Best Time to Visit Short Itinerary Overview & Itinerary Things to Carry Safety & Security Cancellation Policy FAQ

Starting from

Offer & Discount Upto

105008000 Inclv. All

23.81%

(58)
4.9

  • 📅 6 Days
    🏔️ 12000Ft.
    🚶31 Kms

  • 🏞️ Easy to Moderate
    🌍 Uttarakhand
    4.9

  • Base Start/End Point : Lohajung

  • Package Option: INR 9500/- Rishikesh to Rishikesh

Tour Highlights


  • Lohajung (Base Camp): At 2,300 meters, Lohajung village offers views of Nanda Ghunti Peak. It's the trek's starting point, providing acclimatization and a taste of Garhwali culture.
  • Didna Village: At 2,600 meters, Didna showcases terraced fields and traditional homes. The trail crosses the Neel Ganga River and forests, offering authentic rural Garhwal experiences.
  • Ali Bugyal: This 3,400-meter-high meadow is one of India's largest grasslands. It offers panoramic views of Trishul and Nanda Ghunti, with seasonal wildflowers adding color.
  • Bedni Bugyal: At 3,354 meters, Bedni Bugyal extends Ali Bugyal's beauty. It features the sacred Bedni Kund and stunning views of Trishul, Nanda Ghunti, and Chaukhamba peaks.
  • Ghairoli Patal: Located near a forest, it offers views of snowy peaks and valleys. The trek from Bedni Bugyal passes through dense woods.
  • This peaceful spot offers a tranquil camping experience, surrounded by the natural beauty of the Himalayas. A perfect place to rest or click photographs. Each location on this trek presents unique attractions, from cultural insights to breathtaking landscapes, making the Ali Bedni Bugyal Trek a diverse and enriching adventure.
  • Ali Top: Provides a 360-degree view of the Himalayas, including Trishul and Nanda Ghunti peaks.Offers unmatched views of meadows against mountain backdrops. It's a place for reflection and appreciation of nature.
  • Wan Village: At 2,430 meters, Wan is the trek's endpoint and the region's largest village. Offers insights into rural Uttarakhand life, with traditional houses and temples.

Inclusion/Exclusion


Package Cost Includes

  • Accommodation in our Home Stay at Lohajung Three/Four Share Basis.
  • Accommodation in tents on Three/Four Share Basis.
  • Meals include from Day 1 Dinner to Last Day Breakfast. Meals will be simple vegetarian (Breakfast, Lunch, Tea, Snacks, Soup and Dinner).
  • Forest Permit and entrance fee.
  • High quality Dome tents
  • Sleeping bags.
  • Mattress.
  • Gaiters or Crampons if Needed.
  • Liner.
  • Toilet Tents 
  • Dining Tent.
  • Dining table.
  • Camping Stole.
  • Kitchen team.
  • Good Experience Trek Leader guide and Technical Guide.
  • Medical Kit.

Package Cost Excludes

  • Personal Insurance.
  • Anything which is not inclusive is mentioned in the above category.
  • Any transportation used during the trek (It can be very much arranged by The Mountain Trekker at additional cost).
  • Any pickup and drop transportation services.
  • Personal toiletry Items.
  • Trekking Shoes, Trekking Jacket, Trekking Sticks.
  • Any kind of medical expenses.
  • On the first day en route to base camp the breakfast and lunch arenot included.
  • Last day en route lunch and dinner are not included.
  • Backpack offloading charges, the backpack should not weigh more than 10 kgs.

Available Dates

Feb 2025: 1, 2

Best time to visit

Best months: Feb, Mar, Apr, May, Jun, Sep, Oct, Nov

SHORT ITINERARY

Day 01: Rishikesh to Lohajung 
Travel Mode: By surface (Drive)
Distance: 261 Kms, Approx. 7-8 hours
Altitude: Rishikesh (372 meters / 1,220 feet) to Lohajung (2,313 meters / 7,589 feet)

Day 02: Trek from Lohajung to Didna (6-7 hours)
Trekking Mode: By Trek
Distance: Approx. 7-8 Km, 5-6 hours
Altitude: Didna (2,450 meters / 8,038 feet)

Day 03: Didna to Khobal via Ali Bugyal (6-7 hours trek)
Trekking Mode: By Trek
Distance: Approx. 10-12 Km, 6-7 hours
Altitude: Ali Bugyal (3,354 meters / 11,000 feet) and Khobal (Approx. 3,400 meters / 11,155 feet)

Day 04: Bedni Bugyal from Khobal to Ghairoli Patal (5-6 hours trek)
Trekking Mode: By Trek
Distance: Approx. 5-6 Km, 6-7 hours
Altitude: Ghairoli Patal (3,100 meters / 10,171 feet)

Day 05: Drive from Ghairoli Patal to Wan, Lohajung (4-5 hours trek)
Trekking Mode: By Trek and Drive
Distance: Approx. 6-7 Km (Trek) + Drive to Lohajung
Altitude: Wan (2,400 meters / 7,874 feet) to Lohajung (2,313 meters / 7,589 feet)

Day 06: Lohajung to Rishikesh (7-8 Hours Drive)
Travel Mode: By surface (Drive)
Distance: 261 Kms, Approx. 7-8 hours
Altitude: Lohajung (2,313 meters / 7,589 feet) to Rishikesh (372 meters / 1,220 feet)

Overview & ITINERARY

Ali Bedni Bugyal Trek Overview

The Ali Bedni Bugyal Trek is a fascinating trek that takes you through two of the most beautiful high-altitude meadows of Uttarakhand – Ali Bugyal and Bedni Bugyal. Located in the Chamoli district, these meadows are situated at an altitude of over 3,300 m above sea level, offering a unique blend of lush greenery, enchanting landscapes, and panoramic views of the majestic Himalayan peaks. The trek begins from the quaint village of Lohajung, which serves as the base camp and takes you through dense forests, bubbling rivers, and vast open fields to enjoy the breathtaking views of these sprawling meadows.

Located in the lap of the Garhwal Himalayas, Ali and Bedni Bugyal are among the largest alpine meadows in India. These meadows, with their undulating landscape and lush green terrain, offer trekkers a wonderful experience. The trek offers a perfect blend of dense oak and rhododendron forests, endlessly sprawling open grasslands, and unobstructed views of snow-capped peaks like Trishul (7,120 m) and Nanda Ghunti (6,309 m). With the morning sun illuminating these lofty peaks, it is an unforgettable experience that attracts nature lovers and photographers alike.

The uniqueness of Ali Bedni Bugyal Trek

The diverse landscapes and peaceful atmosphere make the Ali Bedni Bugyal Trek special for trekkers. Unlike many other treks in Uttarakhand, this trek offers a gradual ascent, making it accessible to both beginners and experienced trekkers. The route is relatively easy, with well-marked trails that gradually take you from the lower valleys to the higher-altitude meadows. The panoramic views of the Himalayan ranges, the serenity of the meadows, and the opportunity to camp under the starry skies make this trek an extraordinary experience.

The trek passes through traditional Garhwali villages like Didna and Wan, where trekkers get a glimpse of the rural lifestyle, customs and culture of the local communities. The locals are known for their hospitality, often sharing stories and folklore that add a unique cultural dimension to the trip. The meadows have a special place in local folklore and are often referred to as the “playground of the gods”. The rich biodiversity with various species of Himalayan flora and fauna adds to the charm of the trek, especially for nature lovers and wildlife photographers.

Landscape and Natural Beauty

This trek unfolds a stunning landscape that changes dramatically every day. It begins in dense forests of oak and rhododendron, where the air is filled with the fragrance of pine and wild flowers. As you climb higher, the trees gradually thin out, and vast open grasslands appear that seem endless. First comes the Ali Bugyal meadow, a lush green expanse against the backdrop of the lofty Himalayas. This is followed by the equally enchanting Bedni Bugyal, which is adorned with a variety of wildflowers in the summer months, creating a vibrant canvas of colours.

Flowing streams and small rivers crisscross the trail, their gurgling sounds providing a pleasant backdrop to the trek. The higher you go, the more dramatic the views become, with snow-capped peaks coming closer and valleys opening up below. The trek also offers a glimpse of the Nile Ganga River, which flows through the dense forests, providing fresh drinking water and a refreshing place to rest.

Mythological and Historical Significance

The Ali Bedni Bugyal trek is not just about natural beauty; it is also filled with mythological and historical significance. According to local legends, these grasslands were the playgrounds of gods and goddesses. Bedni Kund, a small sacred lake located nearby, is considered holy by the locals. The water of the lake is believed to have healing properties and is used during the famous Nanda Devi Raj Jat Yatra, a grand pilgrimage held once every 12 years. This trek route is part of this ancient pilgrimage route, which is one of the most important cultural events in Uttarakhand.

Historically, the grasslands have been pastures for the livestock of the local shepherds, known as Bhotias, who would migrate to these higher elevations during the summer months. The region also has remnants of old paths that were once used by traders traveling to Tibet. The presence of ancient temples and shrines along the way adds a spiritual touch to this journey, making it more than just a physical adventure.

Ali Bedni Bugyal Trek Best Time

To fully appreciate the Ali Bedni Bugyal trek, its best to go when the weather is good and the meadows look their best. The top times to plan your hike are from May to June and September to October. Ali Bedni Bugyal shines brightest in summer and fall. The meadows burst with lush green grass and colorful wildflowers. During this time, youll see a rainbow of hues and enjoy stunning views of the towering mountains. Its a perfect spot to take in natures beauty.

Best Months for Trekking

May to June: Late spring and early summer offer great conditions for the Ali Bedni Bugyal trek. During this time, its usually between 10°C and 20°C, which is comfortable for hiking. The meadows are green and full of colorful wildflowers, making it perfect for taking beautiful photos. The clear skies let you see the Himalayan peaks clearly, adding to the peaceful scenery.

September to October: Fall is another great time to visit, after the rainy season. Ali Bedni Bugyal trek temperatures range from 5°C to 15°C, and the paths are dry and easier to walk on. The skies are clear, giving you great views, and the recent rains make everything look lush and green. There are also fewer people on the trails at this time, so you can enjoy a quieter trek.

What to Expect in Different Seasons

Winter (December to February): In winter, snow covers the meadows, and it gets very cold, often below freezing. While the snowy landscape is beautiful, its also challenging. You need to be ready for extreme cold and snow, so this time is best for experienced hikers with the right gear.

Spring (March to April): Early spring is special as the snow starts to melt and flowers begin to bloom. Temperatures are usually between 5°C and 15°C. You might still find some snow at higher spots, so be prepared for changing conditions.

Monsoon (July to August): The rainy season brings heavy rain, which can make paths slippery and increase the risk of landslides. While the meadows are very green, hiking can be tough because of the wet conditions. If you choose to trek during this time, check the weather forecast and be ready for possible changes to your plans.

Ali Bedni Bugyal Trek Level of Difficulty

The Ali Bedni Bugyal Trek falls into the easy-to-moderate category. The journey entails multiple days of nonstop walking across diverse landscapes and elevation changes. Hikers need to be in good shape and have some trail experience to manage the moderate to difficult parts well. Getting used to high altitudes and building stamina for extended hiking days are crucial for completing this trek successfully.

1. Ali Bedni Bugyal Trek Height

  • Starting Point: The trek begins at Lohajung, which sits at about 7,600 feet (2,316 meters) above sea level.
  • Highest Point: The trek reaches its peak at Bedni Bugyal around 11,686 feet (3,562 meters) high.

2. Trail Conditions

  • Youll find the trail easy to follow and not too tough to walk. It takes you through forests open fields, and gentle uphill stretches.
  • Some parts get pretty steep especially as you climb up to Ali Bugyal and Bedni Bugyal.
  • Watch your step when its rainy - the path can get slippery. In winter, snow makes the hike more difficult.
  • Youll need to cross a few streams, and parts of the trail might be rocky.

3. Daily Trekking Hours

  • Average Trekking Hours: Youll trek for about 4 to 6 hours each day. The time depends on your speed and the weather.
  • The trek has manageable parts. Youll have plenty of time to rest and get used to the altitude.

4. Fitness Requirements

  • Physical Fitness: You need to be somewhat fit. Going for walks, runs, or bike rides in the weeks before the trek will help you.
  • Endurance: The trek involves walking for hours each day so its a good idea to boost your stamina through cardio workouts.
  • Acclimatization: The altitude isnt super high, but its smart to spend a day getting used to it at Lohajung or nearby before you start the trek. This is true if youre not used to high places.
  • Experience: You dont have to have trekked before, but it can help. If youre new to trekking but in good shape, you can still do this trek.

How to Reach Ali Bedni Bugyal Trek

Planning a trek to the majestic Ali Bedni Bugyal involves understanding the best way to reach your starting point. The base camp for this trek is Lohajung, a charming village in Uttarakhand. Before heading to Lohajung, many trekkers gather in Dehradun, a well-connected city that serves as a convenient pickup point.

Getting to the Pickup Spot in Rishikesh

By Air

Fly into Jolly Grant Airport Dehradun – the closest airport, which sits about 30 km from downtown. You can catch daily flights from big cities like Delhi and Mumbai. Our crew will work with you to pick you up at the airport and drive you to the meetup point in the city, which takes about 45 minutes.

By Train

Take a train to Dehradun Railway Station, a key stop with good links to cities such as Delhi, Mumbai, and Kolkata. We set up rides from the station, so you can get to our meeting spot in town.

By Road

Travelers from Delhi or surrounding areas can reach Dehradun by road. You have the option to catch a bus at ISBT Kashmere Gate, Delhi, or rent a private cab. The picturesque journey lasts around 6-7 hours.

Reaching the Base Camp at Lohajung

After you get to Dehradun, our Mountain Trekkers team will arrange comfortable transport straight to Lohajung where the Ali Bedni Bugyal trek starts. Heres how we ensure your trip goes:

  • By Road from Dehradun: Take a picturesque trip of about 10-12 hours to cover 290 km. Our cars have drivers who know the Himalayan roads well. Youll pass stunning views along the Ganga and Alaknanda rivers.
  • Other Starting Points Available: If youd rather begin from other towns like Kathgodam, Rishikesh, or Haridwar, we can pick you up:
  • Kathgodam (About 220 km from Lohajung): You can get direct taxis or shared cabs to Lohajung, with a ride lasting 10-11 hours.
  • Rishikesh/Haridwar (About 270-290 km): Taxis offer a cozy ride, or you can mix bus and taxi trips. The journey takes around 11-12 hours.

Additional Local Transportation Details

If youre traveling on your own or at different times, youve got several choices:

  • Private Taxis and Shared Cabs: You can get these from main spots like Kathgodam, Rishikesh, and Haridwar.
  • Buses: These dont run as often and youll need to change a few times. We suggest taking a bus to Karnaprayag or Dewal and then grabbing a taxi to Lohajung.

Ali Bedni Bugyal Trek Itinerary

Day 01: Rishikesh to Lohajung.

Travel Mode: By surface (Drive)

Distance: 261 Kms, Approx. 7-8 hours

Altitude: Rishikesh (372 meters / 1,220 feet) to Lohajung (2,313 meters / 7,589 feet)

Weather Conditions: Warm and humid in Rishikesh (25°C to 35°C / 77°F to 95°F); cool and pleasant upon reaching Lohajung (10°C to 15°C / 50°F to 59°F).

Start your adventure from Rishikesh, a hub of spirituality famous for yoga and the holy Ganges. A trip to Lohajung gives you your first-hand experience of the magnificent Himalayas. As you travel on the winding mountain roads, you will see rivers meeting at holy places like Devprayag, Rudraprayag and Karnaprayag – where the Alaknanda and Bhagirathi join to form the Ganges. These places are not only beautiful; they are significant in Hindu legends, providing spiritual feelings and spectacular views.

As you move higher up in the mountains, you will see fewer towns and more peaceful farms and dense forests, with snowy peaks in the distance adding to the beauty. After about 8 hours, you will reach Lohajung at an altitude of 7,600 feet – a small village in the Garhwal Himalayas. The cool breeze and views of the Nanda Ghunti peak make it a great starting point for the Ali Bedni Bugyal trek. Spend the evening getting acclimatized to the altitude and preparing for the challenges ahead.

Day 02: Trek from Lohajung to Didna (6-7 hours).

Trekking Mode: By Trek

Distance: Approx. 7-8 Km, 5-6 hours

Altitude: Didna (2,450 meters / 8,038 feet)

Weather Conditions: Cool mornings and evenings (5°C to 10°C / 41°F to 50°F); mild afternoons (10°C to 15°C / 50°F to 59°F).

Your climb begins from Lohajung as you descend towards the river Neel Ganga. The sound of water beckons you to cross a sturdy wooden bridge, where your wild journey begins. This trek is full of sights and sounds, with dense oak and rhododendron forests shading the path and keeping it cool. The ground is often soft due to fallen leaves.

After crossing the Neel Ganga, the trail gets even steeper as you climb towards the village of Didna. This part is tough, but the amazing views make it worthwhile. At an altitude of 8,530 ft, the village of Didna shows you traditional hill life, with terraced fields and wooden houses spread across the area. You will sleep in local homes or in tents, where the fresh mountain air and tranquil village ambiance will make for a wonderful end to the day.

Day 03: Didna to Khobal via Ali Bugyal (6-7 hours trek).

Trekking Mode: By Trek

Distance: Approx. 10-12 Km, 6-7 hours

Altitude: Ali Bugyal (3,354 meters / 11,000 feet) and Khobal (Approx. 3,400 meters / 11,155 feet)

Weather Conditions: Crisp and cold at higher altitudes, especially in the morning and evening (0°C to 5°C / 32°F to 41°F); sunny but cool during the day (8°C to 12°C / 46°F to 54°F). Expect strong winds in the open meadows of Ali Bugyal.

Todays trek takes you through one of the most breathtaking landscapes of the Himalayas - Ali Bugyal, a vast alpine meadow at an altitude of 11,500 feet. Your day begins with a challenging climb through dense forests, but your hard work pays off when you step into the open field. Ali Bugyal is a lush green sea full of wildflowers, with spectacular views of the Trishool and Nanda Ghunti peaks. The quiet peace of the meadow contrasts beautifully with the majestic mountains, creating a truly magical experience.

Take some time to absorb the scenery, breathe in the cool mountain air, and feel the peace of this ethereal place. If you are unsure about the way or need help, your trek guide is always ready to assist. As you head towards Khobal, the views remain impressive, with meadows gradually giving way to the edge of the forest. Set up your camp here under starry skies, with only a gentle breeze breaking the silence – a perfect end to a day filled with natural wonders.

Day 04: Bedni Bugyal from Khobal to Ghairoli Patal (5-6 hours trek).

Trekking Mode: By Trek

Distance: Approx. 5-6 Km, 6-7 hours

Altitude: Ghairoli Patal (3,100 meters / 10,171 feet)

Weather Conditions: Cold mornings and evenings (0°C to 5°C / 32°F to 41°F); mild to cool days (8°C to 15°C / 46°F to 59°F). Possibility of fog in the forested sections.

The trek from Khobal to Ghairoli Patal takes you deep into the Himalayan wilderness. Start your day with an easy descent to Bedni Bugyal, another sprawling high-altitude meadow that matches Ali Bugyal in beauty. Here, you will discover the sacred Bedni Kund, a clear pond surrounded by stone walls, offering glimpses of high peaks in its calm waters.

As you leave Bedni Bugyal, the trail continues downhill, re-entering lush oak and rhododendron forests. This part of the trek is quiet and picturesque, with bursts of colors from the blooming rhododendrons lighting up the path. Ghairoli Patal is your resting place for the night – a quiet campsite nestled in the middle of the forest. The blanket of dense trees creates a feeling of solitude and the sounds of the jungle in the distance create a serene atmosphere for a restful night.

Day 05: Drive from Ghairoli Patal to Wan, Lohajung (4-5 hours trek).

Trekking Mode: By Trek and Drive

Distance: Approx. 6-7 Km (Trek) + Drive to Lohajung

Altitude: Wan (2,400 meters / 7,874 feet) to Lohajung (2,313 meters / 7,589 feet)

Weather Conditions: Cool mornings and evenings (5°C to 10°C / 41°F to 50°F); mild to warm during the day (10°C to 20°C / 50°F to 68°F).

Your final trekking day begins with a descent down the forest, where the path has a mix of gradual slopes and steep slopes. Along the way, you will cross small streams with clear, cool water flowing over smooth rocks – a perfect spot to refresh yourself. However, always check with your trek guide about the safety of drinking water from these streams.

As you approach the village of Wan, the dense forests turn into fields and you get your first glimpse of the traditional Himalayan lifestyle. Wan is famous for its wooden houses and friendly locals, giving you a beautiful and culturally rich end to your trip. After reaching Wan, a short drive takes you back to Lohajung, where you can relax and reflect on your adventure.

Day 06: Lohajung to Rishikesh (7-8 Hours Drive).

Travel Mode: By surface (Drive)

Distance: 261 Kms, Approx. 7-8 hours

Altitude: Lohajung (2,313 meters / 7,589 feet) to Rishikesh (372 meters / 1,220 feet)

Weather Conditions: Pleasant and cool in the morning at Lohajung (10°C to 15°C / 50°F to 59°F); becoming warm and humid upon reaching Rishikesh (25°C to 35°C / 77°F to 95°F).

Your journey concludes with a scenic drive back to Rishikesh, retracing the route through the Garhwal Himalayas. The familiar sights of mountain roads, flowing rivers, and small towns now carry the weight of the memories you’ve created over the past few days. As you descend from the higher altitudes, the air warms, and the landscape gradually shifts from alpine to subtropical.

Arriving in Rishikesh, the sacred Ganga welcomes you back. The trek may be over, but the experiences and memories of the Ali Bedni Bugyal Trek will stay with you long after you return to the hustle and bustle of daily life.

Why Choose Our Ali Bedni Bugyal Trek Package?

  • Expertise: With years of experience organizing treks, we offer a meticulously planned Ali Bedni Bugyal Trek package designed to cater to all your trekking needs.
  • Safety: Our team has established comprehensive safety protocols to ensure a secure and enjoyable experience throughout the Ali Bedni Bugyal Trek.
  • Value for Money: We provide competitive pricing for our Ali Bedni Bugyal package, ensuring high-quality trekking experiences at affordable rates.

Things to Carry

Ali Bedni Bugyal Trek: Essentials

Trekking is undoubtedly one of the most thrilling adventures one can experience. With the breathtaking beauty of nature and the unparalleled charm of pristine mountain ranges, trekking stands out as a unique adventure worldwide. However, every great experience comes with its own set of responsibilities. Before embarking on a trek, there are certain important aspects to consider. Here a list of essential items and requirements to keep in mind for a successful trekking experience. Lets take a closer look at these trekking prerequisites.

Pretrip checklist


Things You Can not Afford Missing On Trek

1. Backpack/RukSack

RukSack

A high-quality backpack with sturdy, durable straps and a comfortable carrying design is essential for any trekking adventure. The more comfortable it is to carry, the more enjoyable your trek will be.


2. Trekking Shoes

Shoes

Regular sports shoes can be problematic on a trek and may end up diminishing your experience. To navigate slippery patches and stream crossings safely, invest in a pair of trekking shoes with excellent grip. They will not only keep you steady but also significantly enhance your overall trekking experience.


Clothing
Choosing the right clothing is crucial for trekking, but there is no need to overpack for what-if scenarios. Stick to the essentials and carry only what you will typically need. Overpacking will only add unnecessary weight, making the trek more challenging. During the trek, frequent clothing changes are usually unnecessary as long as you maintain proper hygiene.

Three Warm Layers Jacket

Jacket

At high altitudes, temperatures can drop significantly after sunset. To stay warm at campsites, it essential to have an additional layer, such as a padded jacket, paired with a fleece and thermal wear.


Trek Pants

Pants

Avoid wearing jeans or denim as a substitute for trek pants, as they are not comfortable for trekking or staying at campsites. Instead, wear one pair of trek pants and carry two additional pairs.


T-Shirts

T-Shirts

Wearing full-sleeved t-shirts is recommended to protect yourself from sunburn. If you are trekking during the rainy season, carrying one or two dry-fit t-shirts can be a smart choice. Despite the cold weather, trekking often causes sweating, so its important to change into fresh clothes at campsites to avoid falling ill.


Warmers

Warmers

Warmers or thermals can be included based on individual health needs and sensitivity to cold climates.


Accessories

Sunglasses

Sunglasses

Sunglasses are essential for preventing snow blindness. Although you are unlikely to encounter snow in October, it still a good idea to carry a pair just in case.


Sun Cap

Cap

The sun feels more intense when trekking on mountain slopes. Carry a sun hat to protect your head and neck from the heat, especially if you are trekking later in the day.


Hand Gloves

Gloves

A pair of fleece or woolen gloves and a pair of waterproof, windproof gloves.


Balaclava

Balaclava

You may utilize woolen scarves rather too.


Socks

Socks

In addition to two pairs of sports socks, bring a couple of woolen socks for the night to keep your feet warm in cold temperatures.


Headlamp / Tourch

Headlamp


Trekking Stick

Stick

Using a trekking pole during a trek can be a blessing. While it might occasionally feel like an unnecessary item, it becomes incredibly useful, especially during steep ascents. It significantly reduces the effort required to tackle the challenging inclines of high altitudes, which can otherwise be quite exhausting.


Other Essentials to Carry

Carrying an additional lightweight pack is a great practice for one-day summits or treks where you return to your campsite by the end of the day. Use this pack to carry essentials like a water bottle, first aid kit, and snacks. It helps you avoid the burden of carrying unnecessary weight.


Toiletries

Toiletries

Choose your cosmetic and daily-use products wisely, prioritizing biodegradable options. If you must use non-biodegradable items, ensure you do not leave any residue on the mountains. Always carry a zip bag to store such waste after use. The same approach applies to sanitary napkins, which should also be responsibly disposed of.


Water Bottles

Bottles

To stay hydrated during your trek, it essential to carry your own water bottles. Avoid using disposable plastic bottles, as leaving plastic waste in the mountains harms the fragile high-altitude environment.


Plastic Bags

Bags

To stay organized, compartmentalize your items into plastic zip bags and carry a few extras for wet clothes and other waste items.


Mandatory Documentation

When embarking on a trek, there are specific rules and regulations you must follow. The Mountain Trekker handles all the necessary paperwork as part of the package. This includes registration fees, document verification, and obtaining required permissions to help preserve nature and its timeless heritage.

If you wish to hire a guide, you can do so for an additional fee along with minimal paperwork.

Required Documents:

Please bring the following documents. Items 2 and 3 must be downloaded (PDF format), completed, signed, and submitted to the trek leader at the base camp:

  1. One passport-size photo and original + photocopy of a government-issued photo ID – needed for sanctuary registration and TIMS (Trekkers Information Management System).
  2. Medical Certificate – The first part must be completed by a doctor, and the second part by the trekker.
  3. Disclaimer Form – To be filled out and signed by the trekker.

Safety & Security

Measures Taken by The Mountain Trekker to Ensure the Security of Trekkers

Trekking is a unique adventure that requires both physical and mental preparation to handle the best and the worst situations. High altitudes can make breathing challenging, while the breathtaking scenery of pristine mountains can momentarily leave you spellbound. Alongside physical and mental readiness, several health considerations must be addressed before embarking on a trek.

The Mountain Trekker, with its team of trained professionals, leaves no stone unturned to provide the best trekking experience while prioritizing safety. Here are the key measures The Mountain Trekker implements to ensure the security of its trekkers:

Fitness Assessment

Trekking at high altitudes requires endurance and fitness. Individuals with physical or physiological ailments are advised against high-altitude treks initially. To ensure trekkers’ safety, we evaluate fitness levels by checking parameters such as Body Mass Index (BMI) and requiring fitness certification. This minimizes risks during the trek.

Acclimatization is crucial for adapting to high-altitude climates. A designated rest day allows trekkers to adjust to the environment and its conditions.

Health monitoring is conducted regularly during the trek by trek leaders. This includes checking blood pressure, oxygen levels, and pulse rate, with all details recorded in a health card. Trekkers can collect their health card from the trek leader at the end of the trek.

Medical Kit for High-Altitude Trekking

The Mountain Trekker equips its medical kits with essential tools and medications to address high-altitude emergencies. These include:

  • Blood Pressure Monitor

  • Pulse Oximeter

  • Oxygen Cylinder

  • Essential medicines, such as: Diamox, Dexamethasone, Nifedipine, Asthalin Inhaler, Syringes

Trekking Equipment for High Altitudes

The Mountain Trekker provides all necessary trekking equipment, from tents to ropes, ensuring a safe journey. Additional safety measures include:

  • Microspikes: Attach to shoes for better traction on snow.

  • Gaiters: Prevent snow from entering shoes.

  • Customized Tents: Offer warmth and maintain temperatures 10°C higher than the outside.

  • High-Quality Sleeping Bags: Withstand temperatures up to ?15°C.

Nutrition and Hydration

The Mountain Trekker emphasizes proper nutrition and hydration, crucial for high-altitude treks. Trek leaders guide trekkers to maintain hydration, as dehydration can lead to severe health issues.

Trekkers are provided with highly nutritious meals to sustain energy levels. Before long trails, additional high-energy snacks or packaged lunches are offered. Trekkers are advised to report any symptoms promptly to trek leaders.

Handling Medical Emergencies: AMS, HAPE, and HACE

The Mountain Trekker trained professionals are equipped to handle medical emergencies, including Acute Mountain Sickness (AMS), High Altitude Pulmonary Edema (HAPE), and High Altitude Cerebral Edema (HACE).

  • AMS Symptoms: Persistent headache, fatigue, nausea, dizziness, loss of appetite, and difficulty sleeping. These should be reported immediately to trek leaders. AMS, if untreated, can lead to severe conditions like HAPE or HACE.

  • Treatment: Medications such as Diamox and Nifedipine are administered along with methods like the Triple One Test (one aspirin, one liter of water, and one hour of rest).

  • HAPE and HACE: These conditions can occur independently of AMS and require immediate medical attention. Trained trek leaders ensure appropriate responses, including descent to base camp and evacuation if necessary.

Risk and Response

High-altitude trekking involves inherent risks. The Mountain Trekker has documented potential risks and corresponding responses to ensure safety:

Risk: Altitude

High altitudes can cause AMS, leading to headaches, nausea, and discomfort.

  • Response: Trek leaders monitor symptoms and provide medical aid, including oxygen support and medication. Stretcher evacuation is available if needed.

Risk: Weather

Himalayan weather is unpredictable, with sudden snowfalls or rain.

  • Response: Trek leaders make final decisions on continuing or pausing treks based on weather conditions to ensure safety.

Risk: Injuries

Trekkers may experience minor injuries like sprains or bruises, with serious injuries being rare.

  • Response: Certified Wilderness First Aid responders handle minor injuries. Serious cases involve stretcher evacuation to the nearest medical facility.

Risk: Lack of Communication

Remote Himalayan areas often lack mobile network coverage.

  • Response: Communication between base camps and trek leaders relies on walkie-talkies and runners.

By adhering to these processes and guidelines, The Mountain Trekker ensures a safe and memorable trekking experience for all participants.

Cancellation Policy

Tour Payment Terms

Initial amount of 25% of the Invoice amount, the Client must pay the balance amount 3 days prior to the date of departure of the Tour.

Tour Cancellations Policy

If the Client is willing to amend or cancel his/her booking because of whatsoever reasons including death, accident, illness, or any other personal reasons including non-payment of the balance payment, the Company is liable to recover Cancellation charges from the Client, as company had already paid your amount in advance in order to Guarantee your services.

To read more payment and cancellation policy Click Here

FAQ

1. Where is Ali Bedni Bugyal located and what is it famous for? 
Ali Bedni Bugyal is located in the Chamoli district of Uttarakhand, India. At an altitude of about 3,400 meters (11,155 feet), these twin meadows, Ali and Bedni, are known for their vast green expanses, and stunning Himalayan scenery, and as a site of cultural and mythological significance. It is a popular destination for trekkers and nature lovers. 

2. How long is the Ali Bedni Bugyal trek and what is its difficulty level? 
The Ali Bedni Bugyal trek covers a distance of about 28-30 kilometres over 6 days. It is a moderate trek, with some steep ascents and descents, making it suitable for both beginners and experienced trekkers with good fitness levels. 

3. Is the Ali Bedni Bugyal trek safe for beginners and solo trekkers? 
The Ali Bedni Bugyal trek is relatively safe for beginners, especially if done in groups or with a guide. Those trekking alone should consider hiring a local guide for safety and navigation.

4. What is the best time to visit Ali Bedni Bugyal?
May to June and September to November are the best times, when the weather is stable and the views are clear. Avoid the monsoon season (July-August) due to slippery paths and possible landslides.

5. Which peaks are visible from the Ali Bedni Bugyal Trek?
From the Ali Bugyal meadow trek, trekkers can enjoy panoramic views of major Himalayan peaks including Trisul (7,120 m) and Nanda Ghunti (6,309 m).

6. What is the height of Ali Bedni Bugyal?
Ali Bedni Bugyal is located at an altitude of about 3,400 m (11,155 ft) above sea level.

7. What accommodation and food is provided in the Ali Bedni Bugyal trek package?
Our package includes accommodation in tents or guesthouses with vegetarian food like dal, rice, chapati, vegetables, soup, and tea/coffee. Accommodation is arranged at Lohajung, Didna and other major points along the trek.

8. What permissions and permits are required for the Ali Bedni Bugyal trek?
Trekkers require permits to enter the area. All the necessary permits and fees are included in our package to ensure a hassle-free trekking experience.

9. What should I know about the base camp at Lohajung for the Ali Bedni Bugyal trek?
Situated at 2,313 m (7,589 ft), Lohajung serves as the base camp for the Ali Bedni Bugyal trek. It offers basic amenities and is well-connected to Rishikesh and Dehradun.

10. Can I hand over my bag to the porter during the Ali Bedni Bugyal trek?
Yes, we provide porter services for an additional fee. This service is recommended for those who find it challenging to carry heavy luggage, allowing for a more comfortable journey.

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