Best Time to Visit Short Itinerary Overview & Itinerary Things to Carry Safety & Security Cancellation Policy FAQ

Starting from

Offer & Discount Upto

1890015000 Inclv. All

20.63%

(58)
4.5

  • 📅 8 Days
    🏔️ 15,696Ft.
    🚶53 Kms

  • 🏞️ Moderate to Difficult
    🌍 Uttarakhand
    4.5

  • Base Start/End Point : Lohajung

  • Package Option: INR 16500/- Rishikesh to Rishikesh

Tour Highlights


  • Lohajung (Base Camp): The Start of the Adventure: At 2,300 meters, Lohajung is the gateway to the trek. This village, surrounded by pine and oak trees, offers views of Nanda Ghunti Peak. It's a great place to adjust to the altitude and experience Garhwali culture.
  • Didna Village: At 2,600 meters, Didna Village shows traditional rural life in Uttarakhand. You'll cross the Neel Ganga River and trek through forests to reach it. The village offers simple meals and unique architecture.
  • Ali Bugyal: At 3,400 meters, Ali Bugyal is one of Asia's largest alpine meadows. It offers views of Trishul and Nanda Ghunti peaks and is full of wildflowers in spring and summer.
  • Bedni Bugyal: At 3,354 meters, Bedni Bugyal features the sacred Bedni Kund lake. It offers views of several peaks and is known for its peaceful atmosphere.
  • Bhagwabasa: At 4,200 meters, Bhagwabasa offers a stark contrast to the lower meadows. This campsite, set among boulders, provides raw beauty and excellent stargazing. The chilly winds and proximity to Roopkund Lake add to the adventure. Here, you can see Mt. Trishul and Mt. Nanda Ghunti at dawn.
  • Roopkund Lake: At 4,800 meters, Roopkund Lake is known for ancient human skeletons found at its edges. The landscape changes from green to snow as you approach. The lake's eerie atmosphere makes it a trek highlight.
  • Junargali: At 5,000 meters, Junargali is the trek's highest point. It offers a 360-degree view of the Himalayas, deep valleys, and endless horizons.
  • Wan Village: Latu Devta Temple at 2,430 meters, Wan Village concludes the trek. As the largest village in the area, it provides insight into traditional highland life. Visit ancient temples, Latu Devta Temple and enjoy local hospitality before heading back.  

Inclusion/Exclusion


Package Cost Includes

  • Accommodation in our Home Stay at Lohajung Three/Four Share Basis.
  • Accommodation in tents on Three/Four Share Basis.
  • Meals include from Day 1 Dinner to Last Day Breakfast. Meals will be simple vegetarian (Breakfast, Lunch, Tea, Snacks, Soup and Dinner).
  • Forest Permit and entrance fee.
  • High quality Dome tents.
  • Sleeping bags.
  • Mattress.
  • Gaiters or Crampons if Needed.
  • Liner.
  • Toilet Tents. 
  • Dining Tent.
  • Dining table.
  • Camping Stole.
  • Kitchen team.
  • Good Experience Trek Leader guide and Technical Guide.
  • Medical Kit.

Package Cost Excludes

  • Personal Insurance.
  • Anything which is not inclusive is mentioned in the above category.
  • Any transportation used during the trek (It can be very much arranged by The Mountain Trekker at additional cost).
  • Any pickup and drop transportation services.
  • Personal toiletry Items.
  • Trekking Shoes, Trekking Jacket, Trekking Sticks.
  • Any kind of medical expenses.
  • On the first day en route to base camp the breakfast and lunch are not included.
  • Last day en route lunch and dinner are not included.
  • Backpack offloading charges, the backpack should not weigh more than 10 kgs.

Available Dates

Apr 2025: 1, 2, 3

Best time to visit

Best months: Apr, May, Jun, Sep, Oct

SHORT ITINERARY

Day 1: Reach Lohajung (7,600 ft) – 210 km drive from Rishikesh
Travel Mode: By surface (Drive)
Distance: 261 km, Approx. 7-8 hours
Altitude: Rishikesh (372 meters / 1,220 feet) to Lohajung (2,313 meters / 7,589 feet)

Day 2: Lohajung Base Camp to Didna Village via Kuling Village – 9 km trek | 8,145 ft.
Distance: 9 km
Trek Time: Approx. 6-7 hours
Altitude Gain: 7,589 ft. to 8,145 ft.

Day 3: From Didna village to Abin Kharik via Ali Bugyal and Tolpani – 12 km trek | 12,200 ft.
Distance: 12 km
Trek Time: Approx. 6-7 hours
Altitude Gain: 8,145 ft. to 12,200 ft.

Day 4: Abin Kharik to Bedani Bugyal via Bhagwabasa, Pater Nachoni and Kalu Vinayak – 12 km trek | 14,000 ft.
Distance: 12 km
Trek Time: Approx. 7-8 hours
Altitude Gain: 12,200 ft. to 14,000 ft.

Day 5: Bhagwabasa to Roopkund (Junargali) and back to Bhagwabasa – 10 km trek | 16,000 ft.
Distance: 10 km
Trek Time: Approx. 7-8 hours
Altitude Gain: 14,000 ft. to 16,000 ft. (Roopkund Lake)

Day 6: Bhagwabasa to Ghiroli Patal via Bedni Bugyal - 15 km trek | 11,000 ft.
Distance: 15 km
Trek Time: Approx. 7-8 hours
Altitude Loss: 14,000 ft. to 11,000 ft.

Day 7: Ghiroli Patal to Lohajung via Van and Ranka Dhar – 5 km trek | 7,662 ft.
Distance: 5 km
Trek Time: Approx. 3-4 hours
Altitude Loss: 11,000 ft. to 7,662 ft.
Travel Mode: Short trek, followed by a drive

Day 8: Drive from Lohajung to Rishikesh – 210 Km
Travel Mode: By surface (Drive)
Distance: 261 km, Approx. 7-8 hours
Altitude: Lohajung (2,313 meters / 7,589 feet) to Rishikesh (372 meters / 1,220 feet)

Overview & ITINERARY

Roopkund Trek Overview

Roopkund Trek, also called the "Skeleton Lake Trek," offers a heart-pounding journey through the stunning scenery of Uttarakhand India. This hike stands out because it blends a breathtaking nature-rich culture with an intriguing historical puzzle. Roopkund Lake, the main attraction of the trek, is approximately 4,800 m high. Snow-topped mountains lush green fields and thick forests surround this glacier-formed lake. The trip kicks off from Lohajung, a quaint village in Chamoli District, which acts as the launching pad for this exciting adventure. As you climb, you will see amazing views of Himalayan giants like Trishul and Nanda Ghunti.

The Roopkund Trek promises to leave a lasting impression on both thrill-seekers and nature buffs. What sets the Roopkund Trek apart is its varied landscapes. This includes the well-known Ali and Bedni Bugyal meadows, some of Indias largest high-altitude grasslands. At 3,000–3,400 m, these huge meadows are famous for their rich green grass bright wildflowers, and stunning views of snowy peaks. As you walk this path, you will go through thick oak and rhododendron woods, follow clear rivers, and cross rolling fields.

This creates a mixed and pretty scene in which other Himalayan treks cannot be matched. The trip allows hikers to see many different views, from lush forests down low to the tough raw beauty up high, all with the grand Garhwal Range in the background. The Roopkund trek starts from Lohajung and can be reached by roads from Rishikesh and Kathgodam. Trekkers cover approximately 53 km, taking seven to nine days, based on the path and time needed to adjust to the altitude.

Lohajung is the main base camp where hikers gather and are ready for their trip. You will find the best conditions to hike Roopkund from May to June, and September to October. These months bring stable weather, clear skies, and lush grasslands, making them perfect for trekking. The trek ranges from medium to hard; therefore, it is a good fit for hikers who have some experience with high altitudes and are in good shape. 

A special part of this trek is the opportunity to explore Ali and Bedni Bugyal meadows. These high-altitude meadows appear stunning and have a deep cultural meaning. Ali Bugyal is known for its wide slopes, while Bedni Bugyal is famous for its peaceful setting and sweeping views. Walking through these meadows gives hikers the unique taste of Indias most beautiful alpine areas.

The trek also shows you Garhwalis culture as close. You can talk with the villagers, watch traditional shepherding, and see how simple mountain life can be. The green meadows with snowy peaks in the background create a perfect scene for taking photos, relaxing, and soaking in the peace of the mountains.

Mythological and Historical Significance

According to the local folklore, these remains belong to a group of pilgrims who were killed in a sudden hailstorm, adding an element of mystery and intrigue to the trek. The lake is also associated with the goddess Nanda Devi, and Nanda Devi Raj Jat Yatra, an important pilgrimage held every 12 years, passes through a similar route. Bedni Bugyals meadows are considered sacred, with local beliefs saying that the goddess rests here during the yatra.

This cultural significance adds a spiritual dimension to this journey, turning it into both a pilgrimage for some and an adventure for others.  Historically, traders and shepherds traveling between villages in the Garhwal and Kumaon regions have used the route to Roopkund. The ancient paths that passed through the meadows and forests were important for trade and provided routes for local communities to migrate with their livestock.

Today, these trails have evolved into popular trekking routes, allowing adventurers to follow the footsteps of history while experiencing the pristine beauty of the region.

Reasons to Trek Roopkund

The Roopkund trek combines natural beauty, adventure, and cultural heritage. Hikers can enjoy the thrill of walking through some of Indias most beautiful high plains—Ali and Bedni Bugyals. These plains offer stunning views of Himalayan peaks like Trishul and Nanda Ghunti. The journey takes you through thick forests, over clear streams, and across rocky paths. This mix of terrains makes the trek exciting and tough. Beyond the adventure, you get to see Uttarakhands rich culture, meet locals, and enjoy their hospitality. Roopkund Lake adds mystery and myth to the trek making it a must-do for many. You also see unique plants, animals and rare birds, and seasonal wildflowers, which make the trek even better. The trek has something for everyone, whether youre drawn to the mysterious lake, the challenge of high-altitude hiking, or the peaceful Himalayan meadows. It gives you a chance to bond with nature push your limits, and soak in the beauty of the Garhwal Himalayas. This makes it rewarding for both experienced hikers and those new to the Himalayas.

Roopkund Trek Best Time

The ideal time for the Roopkund trek falls between May to June and September to October. These windows offer the best mix of pleasant weather, clear views, and lush landscapes, making the journey enjoyable for hikers of all skill levels.

In May and June, Roopkund becomes a hiker dream. As summer sets in, melting snow reveals verdant meadows. Daytime temperatures hover between 15°C to 20°C, cooling off at night, creating perfect hiking conditions. Clear skies offer unhindered views of majestic Himalayan peaks like Trishul and Nanda Ghunti. This period also showcases a burst of colorful wildflowers, painting the meadows in vibrant hues.

The September to October stretch presents Roopkund in a different but equally stunning light. After the monsoon, the air is fresh and crisp, with crystal-clear mountain vistas. Trails are less busy than summer, allowing for a more peaceful trek. Daytime temperatures range from 10°C to 15°C, dropping to 0°C to 5°C at night. The monsoon-refreshed meadows display a rich palette of colors, with golden grasses and autumn blooms. This season is a photographers delight, perfect for capturing the Himalayas unspoiled beauty.

Roopkund Trek: Seasonal Insights

  • Spring (March to April): Though less popular, early spring offers a unique experience. Some snow may linger on higher trails. The landscape begins to wake up, with early flowers dotting the meadows. Weather can be unpredictable, with occasional rain and cooler temperatures between 5°C to 15°C.
  • Winter (November to February): The Roopkund Trek usually closes in winter due to heavy snow and harsh weather. Temperatures can plummet from -15°C to -20°C, making the trail risky and challenging. The frozen lake and snow-covered landscape, while beautiful, pose significant dangers for trekkers.

Picking the best time for the Roopkund trek depends on personal choice, but most hikers find May to June and September to October offer the best mix of good weather, stunning views, and vibrant landscapes. While each season has its charm, these periods provide the most comfortable conditions and breathtaking sights, ensuring a memorable and rewarding hiking adventure.

Roopkund Trek Level of Difficulty

The Roopkund trek falls in the moderate to difficult category. It requires several days of non-stop walking across varied landscapes and considerable elevation changes. Hikers should be fit and have some hiking experience to handle the tough stretches well.

Elevation of Roopkund Trek

  • Starting Point: Hikers begin their journey from Lohajung, which is about 7,600 feet (2,316 m) above sea level.
  • Highest Point: The peak of the trek is 16,000 feet (5,000 m) high at Junargali.

Trail Conditions

  • The trail goes through dense forests, grasslands, rocky terrain, and steep slopes.
  • The climb to Roopkund and Junargali is difficult near Kalu Vinayak and the final stretch leading to the top.
  • The trails can be slippery when it rains and snowfall in winter makes it even more difficult.

Daily Hiking Time

  • Average Hiking Hours: Plan to hike for about 6 to 8 hours every day, depending on your pace and the weather.
  • Hikers will have ample time to rest, get used to the altitude, and enjoy the trip.

Fitness Requirements

  • Physical Fitness: You should be in good shape. Regular heart-pumping workouts like jogging, walking, or biking will prepare you.
  • Endurance: The hike involves walking for several hours; its a good idea to build up your stamina through strength and cardio workouts.
  • Acclimatization: A days stay in Lohajung or nearby areas will help your body adjust to the high altitude before you start the trek.
  • Experience: Its great if you been on a trek before, but its not necessary if you in good shape. First-time trekkers should be well-prepared to face the challenges that come with high altitude.

How to Reach Roopkund Trek

Planning a trek to the majestic Roopkund involves understanding the best way to reach your starting point. The base camp for this trek is Lohajung, a charming village in Uttarakhand. Before heading to Lohajung, many trekkers gather in Dehradun, a well-connected city that serves as a convenient pickup point.

Getting to the Pickup Spot in Dehradun

By Air
Fly into Jolly Grant Airport Dehradun – the closest airport, which sits about 30 km from downtown. You can catch daily flights from big cities like Delhi and Mumbai. Our crew will work with you to pick you up at the airport and drive you to the meetup point in the city, which takes about 45 minutes.

By Train
Take a train to Dehradun Railway Station, a key stop with good links to cities such as Delhi, Mumbai, and Kolkata. We set up rides from the station, so you can get to our meeting spot in town.

By Road
Travelers from Delhi or surrounding areas can reach Dehradun by road. You have the option to catch a bus at ISBT Kashmere Gate, Delhi, or rent a private cab. The picturesque journey lasts around 6-7 hours.

Reaching the Base Camp at Lohajung

After you get to Dehradun, our Mountain Trekkers team will arrange comfortable transport straight to Lohajung where the Roopkund trek package starts. Here how we ensure your trip goes:

  • By Road from Dehradun: Take a picturesque trip of about 10-12 hours to cover 290 km. Our cars have drivers who know the Himalayan roads well. You pass stunning views along the Ganga and Alaknanda rivers.
  • Other Starting Points Available: If you rather begin from other towns like Kathgodam, Rishikesh, or Haridwar, we can pick you up:
  • Kathgodam (About 220 km from Lohajung): You can get direct taxis or shared cabs to Lohajung, with a ride lasting 10-11 hours.
  • Rishikesh/Haridwar (About 270-290 km): Taxis offer a cozy ride, or you can mix bus and taxi trips. The journey takes around 11-12 hours.

Additional Local Transportation Details

If youre traveling on your own or at different times, you got several choices:

  • Private Taxis and Shared Cabs: You can get these from main spots like Kathgodam, Rishikesh, and Haridwar.
  • Buses: These dont run as often and you need to change a few times. We suggest taking a bus to Karnaprayag or Dewal and then grabbing a taxi to Lohajung.

Roopkund Trek Itinerary

Day 1: Reach Lohajung (7,600 ft) – 210 km drive from Rishikesh

Travel Mode: By surface (Drive)

Distance: 261 km, Approx. 7-8 hours

Altitude: Rishikesh (372 meters / 1,220 feet) to Lohajung (2,313 meters / 7,589 feet)

Weather Conditions: Warm and humid in Rishikesh (25°C to 35°C / 77°F to 95°F); cool and pleasant upon reaching Lohajung (10°C to 15°C / 50°F to 59°F).

Stay: Local guesthouses or lodges in Lohajung

Start your adventure early in the morning from Rishikesh, passing through the beautiful landscapes of Uttarakhand. The 8-9 hour, 210 km journey will take you through Devprayag, Rudraprayag, and Karnaprayag – towns steeped in Hindu mythology. Enjoy winding roads, lush forests, and sparkling rivers on the way to Lohajung Base Camp. The cool mountain air and high peaks set the stage for your upcoming trek.

Tip: Pack snacks and water for the drive. Get a good nights sleep in Lohajung to prepare for your exciting hiking week.

Day 2: Lohajung Base Camp to Didna Village via Kuling Village – 9 km trek | 8,145 ft.

Distance: 9 km

Trek Time: Approx. 6-7 hours

Altitude Gain: 7,589 ft. to 8,145 ft.

Stay: Camping in Didna Village

Weather Conditions: Cool and pleasant (10°C to 15°C / 50°F to 59°F)

Your trek begins with a steady climb from Lohajung to Didna Village. The trail passes through small hilly areas, dense oak and rhododendron forests, and lush green meadows. At around 3 km, you will pass through the charming Kuling village, where you will get a glimpse of the local hill life.

After Kuling, the trail gets tougher, with steep slopes that require careful walking and plenty of water. The climb to Didna rewards you with amazing views of lush green valleys and snow-capped mountains in the distance.

Tip: Wear comfortable hiking boots and bring enough water. Didna Village offers a peaceful campsite for your overnight stay.

Day 3: From Didna village to Abin Kharik via Ali Bugyal and Tolpani – 12 km trek | 12,200 ft.

Distance: 12 km

Trek Time: Approx. 6-7 hours

Altitude Gain: 8,145 ft. to 12,200 ft.

Stay: Camping at Abin Kharik

Weather Conditions: Cold and windy (5°C to 10°C / 41°F to 50°F)

The highlight of today is crossing Ali Bugyal, one of the largest and most stunning high-altitude meadows in India. Start with a steady climb through dense oak and rhododendron forest. As you reach Ali Bugyal, the landscape opens up into vast, rolling meadows that seem endless.

Take a moment to catch your breath and enjoy the panoramic views of the mighty Himalayas. Before reaching Abin Kharik, your campsite for the night, head towards Tolpani, a small rest stop famous for its serene atmosphere.

Tip: Carry your camera – the views here are top-notch! Stay hydrated and take breaks to enjoy the spectacular views around you.

Day 4: Abin Kharik to Bedani Bugyal via Bhagwabasa, Pater Nachoni and Kalu Vinayak – 12 km trek | 14,000 ft.

Distance: 12 km

Trek Time: Approx. 7-8 hours

Altitude Gain: 12,200 ft. to 14,000 ft.

Stay: Camping at Bhagwabasa

Weather Conditions: Very cold and windy (0°C to 5°C / 32°F to 41°F)

The trail today is long and steep, but filled with spectacular views. Wake up early in the morning to head to Bedani Bugyal, another beautiful high meadow. As you climb, you will pass Pater Nachoni, known for stories of fairy dances at night. The trail gets steeper near Kalu Vinayak, a sacred temple with amazing views of Trishool, Nanda Ghunti, and other peaks.

From Kalu Vinayak, the trail goes down a bit to Bhagwabasa, which is your night campsite. The cool breeze here indicates that you are at a high altitude, so dress warmly.

Tip: The weather changes quickly at high altitudes. Bring a windproof jacket and maintain a steady pace to adjust to the thin air.

Day 5: Bhagwabasa to Roopkund (Junargali) and back to Bhagwabasa – 10 km trek | 16,000 ft.

Distance: 10 km

Trek Time: Approx. 7-8 hours

Altitude Gain: 14,000 ft. to 16,000 ft. (Roopkund Lake)

Stay: Camping at Bhagwabasa

Weather Conditions: Extremely cold (Sub-zero temperatures)

This is the toughest and most rewarding day. Wake up early in the morning for the steep climb to Roopkund, a mysterious lake famous for its old human bones. There are rocky terrain and patches of ice on the way, testing your strength.

At Roopkund, enjoy the strange but fascinating glacial lake. If possible, visit the Junargali pass, the highest point of the trek. After spending some time at the lake, head back to Bhagwabasa.

Tip: Wake up early in the morning, and carry energy bars and ORS. Descend the slopes slowly.

Day 6: Bhagwabasa to Ghiroli Patal via Bedni Bugyal - 15 km trek | 11,000 ft.

Distance: 15 km

Trek Time: Approx. 7-8 hours

Altitude Loss: 14,000 ft. to 11,000 ft.

Stay: Camping at Ghairoli Patal

Weather Conditions: Cool (10°C to 15°C / 50°F to 59°F)

Start descending through the familiar meadows of Bedni Bugyal. Todays trek is long but mostly downhill, easy on your lungs but tough on the knees. Enjoy the serene mountain views, birdsong, and the breeze blowing through the grass.

Your stop is Ghiroli Patal, a quiet campsite in the oak forests. It is perfect for contemplating your journey and relaxing under the stars.

Tip: Use trekking poles to support your knees and wear multiple layers as the temperature changes.

Day 7: Ghiroli Patal to Lohajung via Van and Ranka Dhar – 5 km trek | 7,662 ft.

Distance: 5 km

Trek Time: Approx. 3-4 hours

Altitude Loss: 11,000 ft. to 7,662 ft.

Travel Mode: Short trek, followed by a drive

Weather Conditions: Mild (15°C to 20°C / 59°F to 68°F)

The last trek day begins with a downhill walk through dense forests and open fields. You will visit Van village, which is known for its unique culture and friendly locals. A short walk from Van will take you to Ranka Dhar, from where you will be brought back to Lohajung by car.

The return journey gives you a chance to relive the memories of the trek while making your way back on the beautiful mountain roads. Relax and celebrate after completing your Roopkund adventure in Lohajung.

Tip: Save some money for local shopping or tips. Celebrate with your trek mates – you earned it!

Day 8: Drive from Lohajung to Rishikesh – 210 Km

Travel Mode: By surface (Drive)

Distance: 261 km, Approx. 7-8 hours

Altitude: Lohajung (2,313 meters / 7,589 feet) to Rishikesh (372 meters / 1,220 feet)

Weather Conditions: Cool in Lohajung, warm and humid in Rishikesh

Bid farewell to the mountains as you embark on a scenic drive back to Rishikesh. Reflect on the experiences, the challenges faced, and the memories created over the past week. The drive takes you back through the mesmerizing Garhwal Himalayas, where every turn and bend tell a story of its own.

Arrive in Rishikesh by evening, marking the end of a memorable journey that will stay with you forever.

Tip: Plan your onward journey accordingly. Rishikesh offers several options for relaxation and rejuvenation after the trek.

Why Choose Our Roopkund Trek Package?

  • Expertise: With years of experience organizing treks, we offer a meticulously planned Roopkund Trek package designed to cater to all your trekking needs, ensuring an unforgettable experience on this challenging and scenic trail.
  • Safety: We prioritize your safety with comprehensive protocols, experienced guides, and all necessary safety equipment to ensure a secure and enjoyable Roopkund Trek.
  • Value for Money: Our Roopkund Trek package offers competitive pricing, ensuring a high-quality trekking experience at an affordable rate, with no hidden costs.

Things to Carry

Roopkund Trek: Essentials

Trekking is undoubtedly one of the most thrilling adventures one can experience. With the breathtaking beauty of nature and the unparalleled charm of pristine mountain ranges, trekking stands out as a unique adventure worldwide. However, every great experience comes with its own set of responsibilities. Before embarking on a trek, there are certain important aspects to consider. Here a list of essential items and requirements to keep in mind for a successful trekking experience. Lets take a closer look at these trekking prerequisites.

Pretrip checklist


Things You Can not Afford Missing On Trek

1. Backpack/RukSack

RukSack

A high-quality backpack with sturdy, durable straps and a comfortable carrying design is essential for any trekking adventure. The more comfortable it is to carry, the more enjoyable your trek will be.


2. Trekking Shoes

Shoes

Regular sports shoes can be problematic on a trek and may end up diminishing your experience. To navigate slippery patches and stream crossings safely, invest in a pair of trekking shoes with excellent grip. They will not only keep you steady but also significantly enhance your overall trekking experience.


Clothing
Choosing the right clothing is crucial for trekking, but there is no need to overpack for what-if scenarios. Stick to the essentials and carry only what you will typically need. Overpacking will only add unnecessary weight, making the trek more challenging. During the trek, frequent clothing changes are usually unnecessary as long as you maintain proper hygiene.

Three Warm Layers Jacket

Jacket

At high altitudes, temperatures can drop significantly after sunset. To stay warm at campsites, it essential to have an additional layer, such as a padded jacket, paired with a fleece and thermal wear.


Trek Pants

Pants

Avoid wearing jeans or denim as a substitute for trek pants, as they are not comfortable for trekking or staying at campsites. Instead, wear one pair of trek pants and carry two additional pairs.


T-Shirts

T-Shirts

Wearing full-sleeved t-shirts is recommended to protect yourself from sunburn. If you are trekking during the rainy season, carrying one or two dry-fit t-shirts can be a smart choice. Despite the cold weather, trekking often causes sweating, so its important to change into fresh clothes at campsites to avoid falling ill.


Warmers

Warmers

Warmers or thermals can be included based on individual health needs and sensitivity to cold climates.


Accessories

Sunglasses

Sunglasses

Sunglasses are essential for preventing snow blindness. Although you are unlikely to encounter snow in October, it still a good idea to carry a pair just in case.


Sun Cap

Cap

The sun feels more intense when trekking on mountain slopes. Carry a sun hat to protect your head and neck from the heat, especially if you are trekking later in the day.


Hand Gloves

Gloves

A pair of fleece or woolen gloves and a pair of waterproof, windproof gloves.


Balaclava

Balaclava

You may utilize woolen scarves rather too.


Socks

Socks

In addition to two pairs of sports socks, bring a couple of woolen socks for the night to keep your feet warm in cold temperatures.


Headlamp / Tourch

Headlamp


Trekking Stick

Stick

Using a trekking pole during a trek can be a blessing. While it might occasionally feel like an unnecessary item, it becomes incredibly useful, especially during steep ascents. It significantly reduces the effort required to tackle the challenging inclines of high altitudes, which can otherwise be quite exhausting.


Other Essentials to Carry

Carrying an additional lightweight pack is a great practice for one-day summits or treks where you return to your campsite by the end of the day. Use this pack to carry essentials like a water bottle, first aid kit, and snacks. It helps you avoid the burden of carrying unnecessary weight.


Toiletries

Toiletries

Choose your cosmetic and daily-use products wisely, prioritizing biodegradable options. If you must use non-biodegradable items, ensure you do not leave any residue on the mountains. Always carry a zip bag to store such waste after use. The same approach applies to sanitary napkins, which should also be responsibly disposed of.


Water Bottles

Bottles

To stay hydrated during your trek, it essential to carry your own water bottles. Avoid using disposable plastic bottles, as leaving plastic waste in the mountains harms the fragile high-altitude environment.


Plastic Bags

Bags

To stay organized, compartmentalize your items into plastic zip bags and carry a few extras for wet clothes and other waste items.


Mandatory Documentation

When embarking on a trek, there are specific rules and regulations you must follow. The Mountain Trekker handles all the necessary paperwork as part of the package. This includes registration fees, document verification, and obtaining required permissions to help preserve nature and its timeless heritage.

If you wish to hire a guide, you can do so for an additional fee along with minimal paperwork.

Required Documents:

Please bring the following documents. Items 2 and 3 must be downloaded (PDF format), completed, signed, and submitted to the trek leader at the base camp:

  1. One passport-size photo and original + photocopy of a government-issued photo ID – needed for sanctuary registration and TIMS (Trekkers Information Management System).
  2. Medical Certificate – The first part must be completed by a doctor, and the second part by the trekker.
  3. Disclaimer Form – To be filled out and signed by the trekker.

Safety & Security

Measures Taken by The Mountain Trekker to Ensure the Security of Trekkers

Trekking is a unique adventure that requires both physical and mental preparation to handle the best and the worst situations. High altitudes can make breathing challenging, while the breathtaking scenery of pristine mountains can momentarily leave you spellbound. Alongside physical and mental readiness, several health considerations must be addressed before embarking on a trek.

The Mountain Trekker, with its team of trained professionals, leaves no stone unturned to provide the best trekking experience while prioritizing safety. Here are the key measures The Mountain Trekker implements to ensure the security of its trekkers:

Fitness Assessment

Trekking at high altitudes requires endurance and fitness. Individuals with physical or physiological ailments are advised against high-altitude treks initially. To ensure trekkers’ safety, we evaluate fitness levels by checking parameters such as Body Mass Index (BMI) and requiring fitness certification. This minimizes risks during the trek.

Acclimatization is crucial for adapting to high-altitude climates. A designated rest day allows trekkers to adjust to the environment and its conditions.

Health monitoring is conducted regularly during the trek by trek leaders. This includes checking blood pressure, oxygen levels, and pulse rate, with all details recorded in a health card. Trekkers can collect their health card from the trek leader at the end of the trek.

Medical Kit for High-Altitude Trekking

The Mountain Trekker equips its medical kits with essential tools and medications to address high-altitude emergencies. These include:

  • Blood Pressure Monitor

  • Pulse Oximeter

  • Oxygen Cylinder

  • Essential medicines, such as: Diamox, Dexamethasone, Nifedipine, Asthalin Inhaler, Syringes

Trekking Equipment for High Altitudes

The Mountain Trekker provides all necessary trekking equipment, from tents to ropes, ensuring a safe journey. Additional safety measures include:

  • Microspikes: Attach to shoes for better traction on snow.

  • Gaiters: Prevent snow from entering shoes.

  • Customized Tents: Offer warmth and maintain temperatures 10°C higher than the outside.

  • High-Quality Sleeping Bags: Withstand temperatures up to ?15°C.

Nutrition and Hydration

The Mountain Trekker emphasizes proper nutrition and hydration, crucial for high-altitude treks. Trek leaders guide trekkers to maintain hydration, as dehydration can lead to severe health issues.

Trekkers are provided with highly nutritious meals to sustain energy levels. Before long trails, additional high-energy snacks or packaged lunches are offered. Trekkers are advised to report any symptoms promptly to trek leaders.

Handling Medical Emergencies: AMS, HAPE, and HACE

The Mountain Trekker trained professionals are equipped to handle medical emergencies, including Acute Mountain Sickness (AMS), High Altitude Pulmonary Edema (HAPE), and High Altitude Cerebral Edema (HACE).

  • AMS Symptoms: Persistent headache, fatigue, nausea, dizziness, loss of appetite, and difficulty sleeping. These should be reported immediately to trek leaders. AMS, if untreated, can lead to severe conditions like HAPE or HACE.

  • Treatment: Medications such as Diamox and Nifedipine are administered along with methods like the Triple One Test (one aspirin, one liter of water, and one hour of rest).

  • HAPE and HACE: These conditions can occur independently of AMS and require immediate medical attention. Trained trek leaders ensure appropriate responses, including descent to base camp and evacuation if necessary.

Risk and Response

High-altitude trekking involves inherent risks. The Mountain Trekker has documented potential risks and corresponding responses to ensure safety:

Risk: Altitude

High altitudes can cause AMS, leading to headaches, nausea, and discomfort.

  • Response: Trek leaders monitor symptoms and provide medical aid, including oxygen support and medication. Stretcher evacuation is available if needed.

Risk: Weather

Himalayan weather is unpredictable, with sudden snowfalls or rain.

  • Response: Trek leaders make final decisions on continuing or pausing treks based on weather conditions to ensure safety.

Risk: Injuries

Trekkers may experience minor injuries like sprains or bruises, with serious injuries being rare.

  • Response: Certified Wilderness First Aid responders handle minor injuries. Serious cases involve stretcher evacuation to the nearest medical facility.

Risk: Lack of Communication

Remote Himalayan areas often lack mobile network coverage.

  • Response: Communication between base camps and trek leaders relies on walkie-talkies and runners.

By adhering to these processes and guidelines, The Mountain Trekker ensures a safe and memorable trekking experience for all participants.

Cancellation Policy

  • Tour Payment Terms

    Initial amount of 25% of the Invoice amount, the Client must pay the balance amount 3 days prior to the date of departure of the Tour.

    Tour Cancellations Policy

    If the Client is willing to amend or cancel his/her booking because of whatsoever reasons including death, accident, illness, or any other personal reasons including non-payment of the balance payment, the Company is liable to recover Cancellation charges from the Client, as company had already paid your amount in advance in order to Guarantee your services.

    To read more payment and cancellation policy Click Here

FAQ

1. Why is the Roopkund Trek so unique?
The Roopkund Trek stands out because of its mysterious Skeleton Lake, which sits at 16,470 ft. Hikers love this trek for its blend of lush forests huge meadows (like Ali and Bedni Bugyal), and amazing views of Trishul and Nanda Ghunti peaks. The old mystery of human bones near the lake makes this journey even more interesting.

2. How long does the Roopkund Trek take?
The Roopkund Trek usually takes 7 to 9 days, depending on where you start and how fast you walk. Hikers often split the trek over several days to get used to the high altitude and to have time to check out important spots along the way.

3. When should you go on the Roopkund Trek?
The best times to go on the Roopkund Trek are from mid-May to June and September to October. During these months, the weather is nice, and you see snow turning into bright green meadows, which makes for beautiful views.

4. How high does the Roopkund Trek go?
The Roopkund Trek reaches its highest point at Roopkund Lake, which sits at about 16,470 feet (5,020 meters). This high altitude makes it necessary to adjust properly to avoid health problems related to the thin air.

5. How tough is the Roopkund Trek?
The Roopkund Trek ranges from moderate to challenging in difficulty. People who attempt this trek need to have good stamina and should be prepared to handle steep climbs unpredictable weather, and rough ground at high altitudes. While it helps to have gone on treks before fit adventure-seekers can still take on this challenge without prior experience.

6. What are the key attractions of the Roopkund Trek?
• Roopkund Lake: The baffling skeletons spark curiosity about history.
• Ali and Bedni Bugyal: Stunning meadows at high elevations.
• Sights of Mount Trishul and Nanda Ghunti: Snow-capped peaks that wow trekkers.
• Neel Ganga River: A cool spot to take a break during the hike.
• Junargali Ridge: An extra stop for hikers who want to go beyond Roopkund Lake.

7. What kind of lodging can you find on the Roopkund Trek?
Hikers on the Roopkund Trek sleep in tents, with trekking companies offering basic services. You get close to nature and eat meals cooked on-site. Some trekkers also opt to stay in guesthouses in starting villages like Lohajung.

8. Can thrill-seekers count on the Roopkund Trek to be safe?
The Roopkund Trek is safe for hikers who follow rules, adapt to the height , and pack the right equipment. Its vital to keep an eye on the weather and take precautions in high areas. Trekking in groups or with guides increases safety.

9. What should I pack to have a great Roopkund Trek experience?
• Warm clothes (layers for different weather)
• Hiking boots with good grip
• Walking poles
• Sleeping bag
• Waterproof jackets and pants
• Headlamp or flashlight
• Basic toiletries and sun protection
• First-aid kit to treat altitude sickness
• High-energy snacks
• Camera to capture stunning views

10. Do I need to have hiked before to do the Roopkund Trek?
Past hiking trips arent a must, but they come in handy. The Roopkund Treks toughness makes it a good fit for people in shape who done some basic outdoor hiking before. To have a successful hike, its crucial to get ready, both body and mind.

11. Do you need to get a guide for the Roopkund Trek trip?
Yes, we suggest getting a guide for the Roopkund Trek because of the tough ground and how far out the trail is. A guide keeps you safe, helps you find your way, and tells you about the local way of life and whats around you.

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