Chopta Tungnath Chandrashila Trek

Overview of the Chopta Tungnath Chandrashila Trek

The Chopta Tungnath Chandrashila Trek is a captivating journey through the picturesque landscapes of the Garhwal Himalayas in the Kedarnath Wildlife Sanctuary located in Uttarakhand State, India. The trek route offers a perfect blend of natural beauty, spiritual peace, and thrilling adventure, making it a must-visit for naturalists and adventure enthusiasts seekers.

Starting from the quaint village of Chopta, the trek takes you through dense forests, lush green meadows, and steep climbs, eventually rewarding you with 360-degree panoramic views of some of the most majestic Himalayan peaks like Mt Trishul and Nanda Devi.

To the Top at an elevation of 12,083 feet, the Chandrashila trek offers spellbinding vistas of Kedar, Chaukhamba, and the mighty Himalayas. It’s a perfect choice for beginners seeking both adventure and awe.

History and Spiritual Significance

The Chopta-Tungnath Chandrashila trek is full of history and spirituality. Tungnath, the highest of the Panch Kedar temples, was established by the Pandavas. Lord Shiva disguised himself as a bull and tried to escape from them and disappeared into Tungnath, leaving his weapons at the temple site.

The Chandrashila peak means "moon rock", is the place where Lord Rama meditated after defeating Ravana, which adds to its spiritual importance.

Why this trek is a must to do

Scenic Beauty: The trek offers unmatched views of the snow-clad Himalayan ranges, including the Nanda Devi, Trishul, and Chaukhamba peaks. Lush green meadows, rhododendron forests, and alpine vegetation add to the scenic charm.

Spiritual Experience: Visiting the sacred Tungnath temple and Chandrashila Peak offers an intense spiritual experience, attracting devotees and spiritual seekers from across the world.

Thrill and Adventure: This trek, though not very challenging, offers enough thrill and adventure with its steep climbs and high-altitude paths, making it a perfect choice for both beginners and experienced trekkers.

Rich Biodiversity: The region is home to a diverse range of flora and fauna, including rare bird species, making it a paradise for nature lovers and bird watchers.

Places to Explore on This Trek Chopta:

Often referred to as the ‘Mini Switzerland of India, Chopta is the starting point of the trek, offering serene landscapes and a calm atmosphere.

1. Chopta

Altitude: 2,680 m (8,790 ft)

Often called the ‘Mini Switzerland of India’ Chopta is the starting point of the trek. This place is famous for its meadows, forests, and peaceful atmosphere. A perfect destination for nature lovers and trekkers. Chopta is also part of Kedarnath Wildlife Sanctuary.

2. Tungnath Temple

Altitude: 3,680 m (12,073 ft)

Tungnath is the highest Shiva temple in the world. This ancient temple is over 1000 years old and one of the Panch Kedar temples. Tungnath is a major pilgrimage and highlight of the trek.

3. Chandrashila Peak

Altitude: 4,000 m (13,123 ft)

Chandrashila is the final destination of the trek and offers a 360-degree view of the Himalayan peaks including Nanda Devi, Trishul, Kedar Peak, Bandarpunch, and Chaukhamba. The peak is also famous for its sunrise view and is a photographer’s and nature lovers’ paradise. Chandrashila means “Moon Rock” and according to legend, it is the place where Lord Rama meditated after defeating Ravana.

4. Deoria Tal

Altitude: 2,438 m (7,999 ft)

Deoria Tal is a lake and offers stunning reflections of the surrounding peaks especially in the early morning. This is an optional extension of the trek and is perfect for camping, bird watching, and photography. The lake is steeped in mythology, it is said to be the place where Pandavas from Mahabharata were asked questions by Yaksha.

Best Time to Do Chopta Tungnath Chandrashila Trek

Winter (Dec to Feb)

Winter makes Chopta Tungnath Chandrashila Trek a snow wonderland. The trail is covered with thick snow, it’s magical and peaceful. Snow-capped peaks against a blue sky are just mesmerizing. If you love winter trek and are ready for the cold then this is the best time for you. Winter Trek is a bit challenging due to snow but it’s unique and unforgettable.

Spring (Mar to Apr)

Spring is the best time to do the Chopta-Tungnath Chandrashila Trek. The trail is full of blooming rhododendrons and other wildflowers, it’s colorful. The weather is pleasant, the sky is clear and the temperature is moderate, it’s a perfect time for trekking. This season is for nature lovers and photographers who want to capture the beauty of the Himalayas on their cameras.

Monsoon

Monsoon brings greenery and freshness to the Chopta-Tungnath Chandrashila Trek. Forests and meadows are at their best, waterfalls and rivers are full of fresh water. However, trekking in monsoon can be challenging due to slippery paths, leeches, and landslides. This season is for experienced trekkers who are prepared for unpredictable weather and want to experience the greenery of the Himalayas.

Autumn (Oct to Nov)

Autumn is the best time to do the Chopta-Tungnath Chandrashila Trek. The weather is stable, the sky is clear and the air is cool and crisp. Views of surrounding peaks are extremely clear, it’s a photographer’s paradise. Forests start to turn golden, it’s a beautiful sight. This season has a perfect balance of good weather and landscapes, it’s suitable for trekkers of all levels.

Best Time to Do This Trek

Chopta Tungnath Chandrashila Trek is open throughout the year but best time to do this trek is in spring (Mar to Apr) and autumn (Oct to Nov) seasons. These seasons have the best weather, best views, and best natural beauty, it’s a perfect trek. Winter treks are for those who want to have snowy adventures and monsoon treks are for experienced trekkers who want to enjoy the greenery and are prepared for the monsoon.

Difficulty Level of Chopta Tungnath Chandrashila Trek

Chopta-Tungnath Chandrashila Trek has well marked, moderate, and maintained trail suitable for trekkers of all levels. The route passes through dense oak and rhododendron forests, lush green meadows, and rocky terrain. In winter the trail is covered with snow, which adds to the difficulty of trekking in this season and it’s a snow trek in Chopta.

Altitude

Starting from 2,680 meters in Chopta, the trek goes up to 3,680 meters in Chandrashila Peak. The gradual gain of altitude gives trekkers a chance to acclimatize properly and reduces the risk of altitude sickness. This high-altitude trek in Uttarakhand is beautiful and fulfilling.

Weather

Weather on Chopta-Tungnath Chandrashila Trek varies greatly with seasons. In winter (Dec to Feb) temperature goes below 0 and the trail is covered with snow, it’s a perfect snow trek in Chopta. In spring (Mar to Apr) weather is mild and flowers bloom, in monsoon (July to Sep) it’s green and occasional rain showers. In autumn (Oct to Nov) it’s clear sky and cold breeze, are some of the best times for the Chopta Tungnath trek.

Physical Fitness

Though the Chopta Tungnath Chandrashila trek is moderate, it requires some physical fitness. Trekkers should be prepared for steep climbs especially from Tungnath to Chandrashila summit. Regular cardio, strength training, and previous trekking experience will help in a comfortable trek. This trek is suitable for beginners in good health and experienced trekkers looking for an easy but fulfilling Himalayan trek.

Visit the Chopta Tungnath Chandrashila trek to experience the trek to Tungnath temple and stunning views from Chandrashila peak. Trekking in the Garhwal Himalayas is natural beauty, spiritual significance, and adventure. Find out why the Chopta-Tungnath Chandrashila trek is a must-do for those who are trekking in Chopta and looking for high-altitude treks in Uttarakhand.

How to Reach Pickup Point Haridwar for Chopta Tungnath Chandrashila Trek

By Air:

• The nearest airport is Jolly Grant Airport in Dehradun, approximately 37 km from Haridwar and 21 km from Rishikesh.
• Regular flights operate from major cities like Delhi, Mumbai, and Bangalore.
• Taxis and buses are available from the airport to Haridwar and Rishikesh.

By Train:

• Haridwar and Rishikesh are well-connected by rail to major cities across India.
• Key trains include the Shatabdi Express, Jan Shatabdi Express, and Mussoorie Express.
• From the railway stations, you can hire taxis or take buses to reach your destination.

By Road:

• Extensive road networks connect Haridwar and Rishikesh to major cities like Delhi, Dehradun, and Chandigarh.
• Regular bus services, including state-run and private operators, drive from Delhi to Haridwar and Rishikesh.
• Self-driving is also an option, with well-maintained highways providing a scenic drive to the gateway cities.

Once you reach Haridwar or Rishikesh, you can proceed to the trekking base at Sari by road through our Chopta-Tungnath Chandrashila trek Package services.

• Chopta Tungnath Chandrashila Trek: Essentials
• Trekking is undoubtedly one of the most thrilling adventures one can experience. With the breathtaking beauty of nature and the unparalleled charm of pristine mountain ranges, trekking stands out as a unique adventure worldwide. However, every great experience comes with its own set of responsibilities. Before embarking on a trek, there are certain important aspects to consider. Here a list of essential items and requirements to keep in mind for a successful trekking experience. Lets take a closer look at these trekking prerequisites.
• 
• Things You Can not Afford Missing On Trek
• 1. Backpack/RukSack
• 
• A high-quality backpack with sturdy, durable straps and a comfortable carrying design is essential for any trekking adventure. The more comfortable it is to carry, the more enjoyable your trek will be.
• 2. Trekking Shoes
• 
• Regular sports shoes can be problematic on a trek and may end up diminishing your experience. To navigate slippery patches and stream crossings safely, invest in a pair of trekking shoes with excellent grip. They will not only keep you steady but also significantly enhance your overall trekking experience.
• Clothing
  Choosing the right clothing is crucial for trekking, but there is no need to overpack for what-if scenarios. Stick to the essentials and carry only what you will typically need. Overpacking will only add unnecessary weight, making the trek more challenging. During the trek, frequent clothing changes are usually unnecessary as long as you maintain proper hygiene.
• Three Warm Layers Jacket
• 
• At high altitudes, temperatures can drop significantly after sunset. To stay warm at campsites, it essential to have an additional layer, such as a padded jacket, paired with a fleece and thermal wear.
• Trek Pants
• 
• Avoid wearing jeans or denim as a substitute for trek pants, as they are not comfortable for trekking or staying at campsites. Instead, wear one pair of trek pants and carry two additional pairs.
• T-Shirts
• 
• Wearing full-sleeved t-shirts is recommended to protect yourself from sunburn. If you are trekking during the rainy season, carrying one or two dry-fit t-shirts can be a smart choice. Despite the cold weather, trekking often causes sweating, so its important to change into fresh clothes at campsites to avoid falling ill.
• Warmers
• 
• Warmers or thermals can be included based on individual health needs and sensitivity to cold climates.
• Accessories
• Sunglasses
• 
• Sunglasses are essential for preventing snow blindness. Although you are unlikely to encounter snow in October, it still a good idea to carry a pair just in case.
• Sun Cap
• 
• The sun feels more intense when trekking on mountain slopes. Carry a sun hat to protect your head and neck from the heat, especially if you are trekking later in the day.
• Hand Gloves
• 
• A pair of fleece or woolen gloves and a pair of waterproof, windproof gloves.
• Balaclava
• 
• You may utilize woolen scarves rather too.
• Socks
• 
• In addition to two pairs of sports socks, bring a couple of woolen socks for the night to keep your feet warm in cold temperatures.
• Headlamp / Tourch
• 
• Trekking Stick
• 
• Using a trekking pole during a trek can be a blessing. While it might occasionally feel like an unnecessary item, it becomes incredibly useful, especially during steep ascents. It significantly reduces the effort required to tackle the challenging inclines of high altitudes, which can otherwise be quite exhausting.
• Other Essentials to Carry
• Carrying an additional lightweight pack is a great practice for one-day summits or treks where you return to your campsite by the end of the day. Use this pack to carry essentials like a water bottle, first aid kit, and snacks. It helps you avoid the burden of carrying unnecessary weight.
• Toiletries
• 
• Choose your cosmetic and daily-use products wisely, prioritizing biodegradable options. If you must use non-biodegradable items, ensure you do not leave any residue on the mountains. Always carry a zip bag to store such waste after use. The same approach applies to sanitary napkins, which should also be responsibly disposed of.
• Water Bottles
• 
• To stay hydrated during your trek, it essential to carry your own water bottles. Avoid using disposable plastic bottles, as leaving plastic waste in the mountains harms the fragile high-altitude environment.
• Plastic Bags
• 
• To stay organized, compartmentalize your items into plastic zip bags and carry a few extras for wet clothes and other waste items.
• Mandatory Documentation
• When embarking on a trek, there are specific rules and regulations you must follow. The Mountain Trekker handles all the necessary paperwork as part of the package. This includes registration fees, document verification, and obtaining required permissions to help preserve nature and its timeless heritage.
• If you wish to hire a guide, you can do so for an additional fee along with minimal paperwork.
• Required Documents:
• Please bring the following documents. Items 2 and 3 must be downloaded (PDF format), completed, signed, and submitted to the trek leader at the base camp:
• One passport-size photo and original + photocopy of a government-issued photo ID – needed for sanctuary registration and TIMS (Trekkers Information Management System).
• Medical Certificate – The first part must be completed by a doctor, and the second part by the trekker.
• Disclaimer Form – To be filled out and signed by the trekker.

Measures Taken by The Mountain Trekker to Ensure the Security of Trekkers

Trekking is a unique adventure that requires both physical and mental preparation to handle the best and the worst situations. High altitudes can make breathing challenging, while the breathtaking scenery of pristine mountains can momentarily leave you spellbound. Alongside physical and mental readiness, several health considerations must be addressed before embarking on a trek.

The Mountain Trekker, with its team of trained professionals, leaves no stone unturned to provide the best trekking experience while prioritizing safety. Here are the key measures The Mountain Trekker implements to ensure the security of its trekkers:

Fitness Assessment

Trekking at high altitudes requires endurance and fitness. Individuals with physical or physiological ailments are advised against high-altitude treks initially. To ensure trekkers’ safety, we evaluate fitness levels by checking parameters such as Body Mass Index (BMI) and requiring fitness certification. This minimizes risks during the trek.

Acclimatization is crucial for adapting to high-altitude climates. A designated rest day allows trekkers to adjust to the environment and its conditions.

Health monitoring is conducted regularly during the trek by trek leaders. This includes checking blood pressure, oxygen levels, and pulse rate, with all details recorded in a health card. Trekkers can collect their health card from the trek leader at the end of the trek.

Medical Kit for High-Altitude Trekking

The Mountain Trekker equips its medical kits with essential tools and medications to address high-altitude emergencies. These include:

• Blood Pressure Monitor
• Pulse Oximeter
• Oxygen Cylinder
• Essential medicines, such as: Diamox, Dexamethasone, Nifedipine, Asthalin Inhaler, Syringes

Trekking Equipment for High Altitudes

The Mountain Trekker provides all necessary trekking equipment, from tents to ropes, ensuring a safe journey. Additional safety measures include:

• Microspikes: Attach to shoes for better traction on snow.
• Gaiters: Prevent snow from entering shoes.
• Customized Tents: Offer warmth and maintain temperatures 10°C higher than the outside.
• High-Quality Sleeping Bags: Withstand temperatures up to ?15°C.

Nutrition and Hydration

The Mountain Trekker emphasizes proper nutrition and hydration, crucial for high-altitude treks. Trek leaders guide trekkers to maintain hydration, as dehydration can lead to severe health issues.

Trekkers are provided with highly nutritious meals to sustain energy levels. Before long trails, additional high-energy snacks or packaged lunches are offered. Trekkers are advised to report any symptoms promptly to trek leaders.

Handling Medical Emergencies: AMS, HAPE, and HACE

The Mountain Trekker trained professionals are equipped to handle medical emergencies, including Acute Mountain Sickness (AMS), High Altitude Pulmonary Edema (HAPE), and High Altitude Cerebral Edema (HACE).

• AMS Symptoms: Persistent headache, fatigue, nausea, dizziness, loss of appetite, and difficulty sleeping. These should be reported immediately to trek leaders. AMS, if untreated, can lead to severe conditions like HAPE or HACE.
• Treatment: Medications such as Diamox and Nifedipine are administered along with methods like the Triple One Test (one aspirin, one liter of water, and one hour of rest).
• HAPE and HACE: These conditions can occur independently of AMS and require immediate medical attention. Trained trek leaders ensure appropriate responses, including descent to base camp and evacuation if necessary.

Risk and Response

High-altitude trekking involves inherent risks. The Mountain Trekker has documented potential risks and corresponding responses to ensure safety:

Risk: Altitude

High altitudes can cause AMS, leading to headaches, nausea, and discomfort.

• Response: Trek leaders monitor symptoms and provide medical aid, including oxygen support and medication. Stretcher evacuation is available if needed.

Risk: Weather

Himalayan weather is unpredictable, with sudden snowfalls or rain.

• Response: Trek leaders make final decisions on continuing or pausing treks based on weather conditions to ensure safety.

Risk: Injuries

Trekkers may experience minor injuries like sprains or bruises, with serious injuries being rare.

• Response: Certified Wilderness First Aid responders handle minor injuries. Serious cases involve stretcher evacuation to the nearest medical facility.

Risk: Lack of Communication

Remote Himalayan areas often lack mobile network coverage.

• Response: Communication between base camps and trek leaders relies on walkie-talkies and runners.

By adhering to these processes and guidelines, The Mountain Trekker ensures a safe and memorable trekking experience for all participants.